"OWN YOUR VITAL AGE"
VITAL AGE FITNESS
With clear instruction and personalised attention, our fitness program will empower you to become confident in exercise and health wellbeing.
40+
Exercise/Workout videos
4
Different Exercises Types
1
Simple Platform
Vital Age Fitness
The Vital Age mission is to help the older generation stay active, energised and connect with our online world.
At Vital Age Fitness, we believe getting older shouldn’t prevent you from doing the things that you love to do!
We’re here to guide your journey- encourage every step and honour every effort. Ensuring there is movement, laughter, and a strong sense of community too.
The course is delivered online, making it accessible for those with busy schedules or at the convenience in your own home.
Join us and own your Vital Age today!
Requirements: None. Only willingness to learn and become active together.
Ranging from individual video and text tutorials, to full workouts that are easy to follow along at your own pace on any device.
We have built our course/community on a platform called "SKOOL", it's very easy to access and use (much easier than Facebook)!
Yes! We know that nutrition plays a vital role in maintaining a healthy lifestyle, especially as you age that's why we provide our own recipes and ongoing updates with nutrition.
Join a community of supportive, like-minded individuals who are on the same fitness journey as you!
Our program is custom designed for easy navigation, so you can track progress, access workouts, and more.
Absolutely not! Whatever price you see is exactly how much you pay for, there are no admin or sign up fees like traditional memberships!
At Vital Age you have close proximity to the Founders and tight knit team giving ongoing support for our members.
Meet The Vital Age Founders
The Vital Age Founders are revolutionising fitness and wellbeing for people who are 50 and above!
Tomas Stender
Tom has a passion for movement and is a social butterfly, his mission is to help the older population to feel more active and be confident in performing tasks and activities without needing an extra hand and reducing the pain doing it.
Joel Fietz
Joel is a passionate fitness enthusiast who believes staying active is key in a healthy and happy life. His mission is to make fitness both enjoyable and accessible for older adults, through promoting strength and movement. Empowering everyone to build confidence and independence!
Sign up to our email list for exclusive offers!
Keep Up-to-date with what's happening at Vital Age Fitness and much more!
Sneak Peak of what's included!
From additional video tutorials and newsletters to a private online community and support from the Founders!
Jam Packed Content
Weekly Newsletter, Recipe book, Zoom calls just to name a few!
Value: $199+
High-quality videos
High-definition workout videos that are exclusive and not found anywhere else. Value: $799+
General discussions
Post on the Community and communicate with other like minded individuals to discuss different topics!
Ongoing updates
Frequent updates tailoring the program more and more to the members via group calls and polls.
Value: Priceless
Friendly nurturing environment
Workout with a friend, or group and encourage others with our supportive community
Super easy access
No matter the device you have you can access our program via website or app on Skool!
Payment plans to fit your needs
There are monthly or annual renewal options, to suit whichever works for you!
Monthly
$26USD
$39USD
Complete access to all exclusive course modules and video tutorials
Ongoing hand holding support
Access to a positive like-minded online community
Downloadable recipe eBooks
All are designed to help you advance your practice and reach your goals
Much more!!!
Annual
$260USD
(Buy 10 months get 2 for free) 17% off
$389USD
Complete access to all exclusive course modules and video tutorials
Ongoing hand holding support
Access to a positive like-minded online community
Downloadable recipe eBooks
All are designed to help you advance your practice and reach your goals
Much more!!!
Our members perspective on how being active affects daily life
"When you get to be my age pushing past 70 you see things very differently. The things you used to take for granted, like getting out of bed without a groan or walking up the stairs without grabbing the rail, they mean a whole lot more now. That’s where staying active is important not just for the body but for the mind too. It’s not about looking good in the mirror it’s about staying on your feet, keeping your independence, and feeling like you still belong in your own life."
Alex
"I had injured my leg and tore a ligament in my knee and spent months in trying to recover. It was very challenging the simple things like getting out of a chair or stepping into the shower became battles. That injury changed everything for me. I realised how much I’d taken my body for granted. As soon as I healed, I made a promise to never again let my strength slip away. Now, every step I take, every stretch or squat, feels like a second chance. You only get one precious body so take care of it."
Victoria
"Staying active and exercising is of the utmost importance and I believe that it keeps you healthy and makes you less likely to get sick. I make sure I do my daily routine and walk. Did you know that doing three 10 minute walks helps you get into a better walking routine than trying to do one 30 minute walk straight!"
Phil and Vivian
"We only get one body and I have been pretty lucky so far with my health, having always enjoyed keeping active. However, after turning 50, I have noticed some aches and muscle tightness, not helped by my high-
1 pressure computer-based job where I work long hours.
A few years ago, I had a frozen shoulder with thankfully a near full recovery, after extensive rehab that included a home exercise routine. This experience has shown me l now need to actively self-monitor, engage and build a regular stretching and strengthening program into my routine to stay healthy and happy."
Merrilyn
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